Booklist

Some of Tao’s Favorites on Amazon and elsewhere: (Click on any ISBN for more information and to order from amazon.com)

Introductions to Yoga and Indic Esoterica:

Practical, Rigorous, and Fun introductions to authentic yoga:

  • Yoga Self-Taught, by Andre Van Lysebeth; ISBN: 1578631270 (A step-by-step, do-it-yourself introduction to the deeper practice of basic through advanced Hatha and Raja Yoga techniques)
  • The Complete Yoga Book : Yoga of Breathing, Yoga of Posture, and Yoga of Meditation/Three Volumes in One, by James Hewitt; ISBN: 0805209697 (A great reference and rigorous overview of hatha yoga methods and an introduction to the methods of Jnana, Raja, Kriya, Karma, Japa, Laya, etc.)
  • The Yoga Book : A Practical Guide to Self-Realization, by Stephen Sturgess; ISBN: 1842930346
    Intermediate and Advanced practices of pranayam, kriya, mudra, bandha in Hatha and Kriya Yoga
  • Pranayama: The Yoga of Breathing by Andre van Lysebeth; ISBN: 0041490509 (One of the most thorough western texts on Pranayam)
  • Chakras: Energy Centers of Transformation, by Harish Johari; ISBN: 0892817607 (English) ISBN: 0892814691 (Spanish) (an Introduction to Laya Yoga)
  • Kriya Secrets Revealed, Complete Lessons and Techniques, by J.C. Stevens, ISBN: 1479109517

Introductions to Tantra

  • Tantra: The Path of Ecstasy , by Georg Feuerstein; ISBN: 0062516132 (a scholarly overview of mostly Hindu Tantra, and to a lesser degree, Buddhist Vajrayana)
  • Tantra: The Cult of the Feminine, by Andre Van Lysebeth; ISBN: 157062304X (an excellent introduction to the worldview of Tantra, and practical aspects of tantric meditation, including mechanics and inner attitudes of Mantra, Yantra, and Maithuna, that are still rarely explained in western texts on those subjects…
  • Desire: The Tantric Path to Awakening , by Daniel Odier; ISBN: 0892818581
  • Tantric Quest: An Encounter with Absolute Love, by Daniel Odier; ISBN: 0892816201 (a wonderful personal account that is an excellent introduction to non-dual kashmiri saivite tantrism and saivite mahamudra)
  • Introduction to Tantra : The Transformation of Desire, by Lama Thubten Yeshe; ISBN: 0861711629 (an excellent introduction to Buddhist Tantra – Vajrayana)
  • Tantric Yoga and the Wisdom Goddesses: Spiritual Secrets of Ayurveda, by Dr. David Frawley; ISBN: 0910261393 (A wonderful and practical intoduction to the Mahavidya Yogas, deity yoga sadhanas from the late Medieval period, using mantra, visualization, and yantra yoga)
  • Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities, and Meditation, by David Frawley; ISBN: 0940676508
  • Yogic Secrets of the Dark Goddess, by Shambhavi L. Chopra; ISBN: 818328096X
  • Yogini: Unfolding the Goddess Within, by Shambhavi Loraine ChopraISBN: 8183280358
  • Tools for Tantra, by Harish Johari; ISBN: 0892810556 (An excellent introduction to mantra, yantra, and tantra, including numerous gayatri practices and the Mahavidya yogas)
  • Sexual Secrets : The Alchemy of Ecstasy, by Nik Douglas, Penny Slinger ISBN: 0892818050 english/ or ISBN: 0892815884 spanish (Maithuna, or sexual yoga, in its many forms, in the asian traditions of Hindu tantra, Buddhist tantra, Taoist alchemy, Bön tantra, etc…)
  • Aghora: At the Left Hand of God, by Robert E. Svoboda, ISBN: 0-914732-21-8 (The Aghora trilogy uses fictionalized autobiography to demonstrate the view, principles, and techniques of the more radical aspects of left-hand-path tantrism. The first volume focuses on faith, devotion, and deity practice, the second on the inner yogas of kundalini, and the third on karma, the unfoldment and observation of it, and approaches of the mature practitioners of tantra in navigating it)
  • Aghora II: Kundalini, by Robert E. Svoboda, ISBN: 0-914732-31-5
  • Aghora III: The Law of Karma, by Robert E. Svoboda, ISBN: 0-914732-37-4
  • Kali’s Odiyya : A Shaman’s True Story of Initiation, by Amarananda Bhairavan, ISBN: 978-0892540488
  • Medicine of Light: A Shaman’s Journey Through Mystic Space-Time, by Amarananda BhairavanISBN: 978-0892541263

Sacred Sexuality/ Maithuna / Tantra Yoga/ Taoist Sexuality:

  • Sexual Secrets : The Alchemy of Ecstasy, by Nik Douglas, Penny Slinger ISBN: 0892818050 english / or ISBN: 0892815884 spanish
  • Spiritual Sex : The Secrets of Tantra from the Ice Age to the New Millennium, by Nik Douglas; ISBN: 0671537393 (limited availability) (A wonderful historical overview of sacred coitus in ALL religious traditions 🙂 )
  • The Great Bliss, by John T. Houseman, a lama in the Drikung Kagyu Tibetan Vajrayana tradition, available as a free download here
  • Tantra Yoga, by Nik Douglas ISBN: 0685401723
  • Tantra : The Yoga of Sex, by Omar Garrison (out of print – available used)
  • Sexual Reflexology: Activating the Taoist Points of Love, by Mantak Chia and William U. Wei; ISBN: 0892810882
  • Healing Love Through the Tao : Cultivating Female Sexual Energy, by Mantak Chia, Maneewan Chia; ISBN: 0935621059
  • The Multi-Orgasmic Couple: Sexual Secrets Every Couple Should Know, by Mantak Chia (Editor), Maneewan Chia, Douglas Abrams, Rachel Carlton Abrams, Doug Abrams; ISBN: 0062516132
  • Sexual Energy Ecstasy: A Practical Guide To Lovemaking Secrets Of The East And West, by David and Ellen Ramsdale; ISBN: 0553372319

Yoga — History and Reference:

  • The Yoga Tradition: History, Religion, Philosophy and Practice, by Georg Feuerstein, Ken Wilber; ISBN: 1890772186
  • Yoga: Immortality and Freedom, by Mircea Eliade, Willard R. Trask (Translator); ISBN: 0691017646
  • The Shambhala Encyclopedia of Yoga, by Georg Feuerstein; ISBN: 1570625557

Gheranda Samhita, Siva Samhita, and Hatha Yoga Pradipika:
You can order them from Nataraj Books in Alexandria, VA, and tell them UmaaTantra.com sent you!

  • Hatha Yoga Pradipika of Yogi Swatmarama, translated and commented upon by Swami Muktibodhananda; ISBN 81-85787-38-7
  • The Siva Samhita, translated into English by Rai Bahadur Srisa Chandra Vasu; ISBN 81-215-0507-0
  • The Gheranda Samhita, translated into English by Rai Bahadur Srisa Chandra Vasu; ISBN 81-215-0507-0

Recommended Translations of the Tantras and Agamas

  • Kaulajnana-nirnaya of the School of Matsyendranatha, text edited with an Exhaustive Introduction by P.C. Bagchi, translated into English by Maichael Magee; from Nataraj Books
  • The Yoga of Delight, Wonder, and Astonishment: A Translation of the Vijnana-bhairava, with an Introduction and Notes by Jaideva Singh, foreword by Paul Muller-Ortega; ISBN 0-7914-1074-9
  • Shiva Sutras: The Supreme Awakening, Swami Lakshmanjoo, translator and commentator; ISBN: 1434314057
  • Yoga Spandakarika: The Sacred Texts at the Origins of Tantra, by Daniel Odier; ISBN: 1594770514, a Kashmiri Shaivite text, book also includes (in my opinion) the best english translation of the Vijnana Bhairava Tantra

Japa/Mantra Yoga

Yantra Yoga

Kundalini Shakti, Laya Yoga, and Mahavidya Yoga

  • The Serpent Power : 2 Works on Laya-Yoga, by Arthur Avalon, John George Woodroffe; ISBN: 0486230589
  • Layayoga:The Definitive Guide to the Chakras and Kundalini, by Shyam Sundar Goswami, Shyam, Sundar Goswami; ISBN: 0892817666

Finding constitutional balance: Ayurveda, Chinese Medicine, Tibetan Medicine, Western Cuisine, etc…


Qi Gong

    • The Way of Qigong: The Art and Science of Chinese Energy Healing, by Ken Cohen; ISBN: 0345421094
    • The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being, by Ken Cohen; ISBN: 1591790905
    • Qigong Empowerment : A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation, by Shou-Yu Liang, Wen-Ching Wu; ISBN: 1889659029
    • The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment, by Yang Jwing-Ming; ISBN: 1886969507
    • Emergence of the Sensual Woman: Awakening Our Erotic Innocence, Women’s Taoist Qigong, by Saida Desilets, PhD. ISBN: 0978865405
    • Taoist Yoga and Sexual Energy; Internal Alchemy and Chi Kung, by Eric Steven Yudelove, Mantak Chia; ISBN: 1567188346
    • Awaken Healing Light of the Tao by Mantak Chia, Maneewan Chia; ISBN: 0935621466
    • Path Notes of an American Ninja Master, by Glenn J. Morris, PhD, ScD; ISBN: 1556431570
    • Shadow Strategies of an American Ninja Master, by Glenn Morris, PhD, ScD; ISBN: 1883319293
    • Martial Arts Madness: Light and Dark in the Esoteric Martial Arts, by Glenn J. Morris, PhD, ScD; ISBN: 1883319773