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2016 KAP1 Live Archive, Week 2
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2016 KAP3 Live Archive, Week 3
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Starting with a Sigh?
Starting with a sigh? That doesn’t sound very auspicious now, does it? Not very punchy. Not very success-oriented. Kinda wimpy. Except… The latest neuroscience disagrees! You see, when we start something, we want to start with clarity — calm — purpose. And studies show that nothing takes us there faster –or more effectively– than a…
Daoyin, Taoyin, Daoin, Yin Yoga: Meridian-based postural yogas of China, and their modern derivatives
Daoyin Wikipedia Entry Standard Taoyin/Daoyin/Daoin practices from different lineages: Books focusing on correlations between meridian function and muscle groups in stretching and mobility: Yin Yoga Wikipedia Entry Makka-Ho, Japanese meridian yoga from the Zen Shiatsu of Shizuto Masunaga https://en.wikipedia.org/wiki/Shizuto_Masunaga:
Morris Methods and More – KAP Tips! – (Re-)Starting a habit or practice…
May these practice tips help you to practice with more frequency, joy, depth, and result. May you develop and expand whatever useful, healthful, or passionate habits you wish. Today’s email is about getting started with a practice – any practice! Before the action comes the imaginal experience in time and space. For example, before you…