Rapid Relief from Embodied Stress and Tension…
Everybody carries different patterns of stress, affecting their bodies and personalities in very different ways.
Most stress-reduction programs sell one-size-fits-all solutions.
“Just do this one cure-all” (that never cures all)
But not this program…
This program identifies all the most common tension patterns, and then gives you specific exercises to immediately re-regulate into greater calm, creativity, and social flow, where you create the context rather than the context creating you…
You see, person number one might carry stress in their shoulders, feeling overwhelm from words, sounds, and sights, and hypervigilance against any incoming sensory experience.
Person number two might have never-ending racing thoughts, one after another, and never have noticed the correlation to their jerky movements and the contracted muscle and fascia on the outsides of their thighs and hips, and the ropiness of their spinal erector muscles.
Person three gets (and stays) so hyper-focused that they get snappish when interrupted… and that reactivity causes problems with co-workers and family.
Person four is frozen up entirely, feels internally stuck, unable to think, feel, digest, or even breath!
Person five is totally knocked off-center by stress, and feels like a disarrayed Jenga tower of pieces, none of which feels solid.
Person six feels heavy thickness in their abdomen, pelvis, and inner thighs, feels disconnected from the ground, and can’t tell which emotions are their own, and which are other people’s.
Person seven feels bound up – literally tied up, as if shrink-wrapped around their limbs and rib-cage.
Person eight gets a lump in the throat and can’t speak.
And so the variations continue…
Now can one breathing technique, thought replacement, or meditation, really address all of these stress patterns fully?
No!
But what if I told you there were specific movements that erase each problem, and that you only need to remember the movement remedies that apply for yours!
What if you could access a course of these specific, simple, powerful movement remedies for all of the aforementioned patterns, and more, with specific, effective remedies for each?
That course exists, and it’s here. Originally recorded live on Zoom as a single long-form video, we’re also providing short edited segments on each pattern and remedy, so you can watch the entire presentation and glean all the knowledge, or you can jump ahead to just what you need the most.
For less than the cost of half a tank of gas, you can arm yourself with easy-access techniques for instant relief of embodied stress patterns (and the unwelcome physical, energetic, and emotional feelings they produce).
These movements are gleaned from the understanding of a portion of Chinese Medicine so powerful at returning people to autoregulation and autonomy, that the Chinese Communist Party literally outlawed many of the practices during the Cultural Revolution — and for about 3 decades thereafter!
(It’s hard to run a successful authoritarian government when the people you govern release stress too easily to fall in line – so the Communist Party suppressed these parts of Classical Chinese Medicine and imprisoned those who taught them…)
Break free from your own mind-body prison!
Get the original 90-minute video class, plus individual problem/remedy video-edits of movements to relieve virtually every version of embodied stress and tension.
The movements are simple and can be done anywhere – most are done standing, and some can be done seated.
The movements do not require flexibility or superior strength, and they are each specifically designed to release a particular kind of stress tension from it’s unique area of the body.
You will possess the precise movements that release hyper-vigilant sensory overwhelm,
that improve body expression and smooth movement,
that better process, digest, incorporate, and eliminate internal stuckness and emotional overwhelm,
that re-center you in your depths,
and that smooth and improve the accessing and movement of ideas, perceptions, and sensations in your body.
Access the streaming videos now with your purchase of only $19.95!
Tao Semko