TIC g07: Foundations of Prana, Shabda & Kriya

Gold Session 7
Foundations of Prana, Shabda, and Kriya:
Breath, Primordial Sound, & Action of Consciousness
for health, sexual union, and self-realization

Chapter Titles
1. Titles
2. Abdominal Breathing
3. Buddhist Breath
4. Taoist/ Reverse Breath
5. Kriya Orbits
6. Orbit: Buddhist
7. Orbit: Reverse
8. Physiological Effect< 9. Resonance 10. Shabda Sanchalana 11. Moving Intent and Sound 12. Meditation and Muscle

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