TIC p10 Akasha as Time and Space

Tantric Inner Circle Practice Session Ten
p10 Akasha as Time and Space: Concept, Karma, and Communication: Developing Vishudda Chakra

(Streaming Online Media from the original DVD)

Chapter Titles
1. Titles
2. Akasha and Vishuddha
3. jalandhara bandha
4. increased rotations
5. akasha awareness
6. dissolution and space
7. poses for the throat…
8. half headstand
9. front bridge
10. shoulderstand prep
11. shoulderstand
12. viparita karani
13. halasana prep
14. halasana (plough)
15. shoulder bridge
16. awareness in corpse
17. matsyasana
18. unwind
19. kalachakra…
20. prana mudra
21. two twist types
22. final notes on akasha
23. bonus: tongue work
24. more information…

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