TIC p11 Ajna & Non-Duality

Tantric Inner Circle Practice Session Eleven
p11: Ajna, Non-Duality & the Non-Conceptual Mind: Developing your Ajna Chakra

(Streaming Online Media from the original DVD)

Chapter Titles
1. Titles
2. Ajna Chakra
3. Asanas and Ajna
4. you already know…
5. 3-D shambavi…
6. symbolic breathing
7. hatha principles
8. warmups and tree
9. hand mudra for ajna
10. focus point in balance
11. garuda
12. ajna in yoga mudra
13. ajna in plow
14. hand polarity in plow
15. counterpose
16. karnapidasana
17. bindu lines
18. ajna in fish…
19. counterpose – twist
20. seated postures
21. ajna in vajrasana
22. bramacharyasana
23. hand positions and ajna
24. sexual energy control
25. 3-D shambavi: more


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