All Member Bonus Disc

All-Member Bonus DVD
Pranic spiralling, Pranic Compression, & Your Kundalini:
A Method of internal balance and union


©2004, All rights Reserved

Chapter Titles:
1. Titles
2. Energy Travels in Spirals
3. Cosmic Energy Spiral
4. Chakras and Nadis in Brief
5. Top to Bottom
6. Bottom up…Kundalini?
7. Sleep Deprived?
8. For Lovemaking
9. Right & Left Hand Paths
10. The “Pranic Janitor”
11. Chakras as Gates
12. Kiniseology
13. Practical Tantra
14. Earth spiral…
15. The areas you can’t feel…
16. Working out and yang energy
17. Yin energy isometrics
18. Explosiveness in Stillness…
19. Frank Zane’s Tantric Visualization
20. Tantric Multiplication
21. Safety Measures
22. Holding for an hour…
23. Tantric Longevity…
24. Tantric History…
25. Alexandra David-Neel
26. Bone Marrow Shaking
27. Everything is Plugging In…
28. Stop! and be aware…
29. Hold your chi *here*!
30. Buddha Pushing Mountain
31. Squatting Structure
32. Deep Squatting Builds Root
33. Moving, compacting, combining
34. Kundalini Control…
35. The Importance of Smiling!
36. Open Kundalini…
37. Laughter Visualization…
38. Lightning Bolt/ Vajra
39. More Information…

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