TIC g06: Secrets of Mudra and Bandha

Achieve effortless control of your sexual energy and vitality…

Gold Session 6. Mind-blowing sublimation techniques! – Achieve effortless control of your sexual energy and vitality – with or without a partner – we go way beyond the basics here: how to increase your vitality, focus, centeredness, and higher awareness through breath alone, and how to use the breath for self-healing. Oli mudras, secret uses of the internal muscle locks, powerful tricks of consciousness, more…

Gold Session 6
Secrets of Mudra and Bandha: Transmutation, Sublimation, Circulation: Secrets of Esoteric Anatomy 6
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Chapter Titles
1. Titles
2. aswini mudra with gonad orbit
3. if you build too much energy…
4. mula bandha
5. shakti chalana mudra
6. vajroli mudra
7. urinary orgasm
8. the symbolism of the fountain
9. the three main secret mudras
10. practicing
11. energizing your thoughts
12. vajroli and the 5th Dalai Lama
13. uddiyana bandha
14. foursteps to uddiyana bandha
15. increasing the vacuum duration
16. for women only!
17. for men only…
18. keep on playing, keep on growing…