Views, Techniques, & Principles

Tuition:
Tantric Yoga Courses are 3 months (12 weeks), $81 tuition per month of material, with weekly individual Skype video appointments with Tao, available to all current members of the Practitioner Group through the member credit store when logged into the site. To apply for Practitioner Group membership, click here.

Tantric Yoga Sadhana tuition varies by sadhana.

KAP course tuition varies by payment plan, with a $100 discount for each course for all Practitioner Group Members.

Course Syllabii: View, Techniques, and Principles of Practice:

Foundation Practices of Tantric Yoga I:

Introduction and Orientation
Class 1: The Complete Breath
Class 2: Breathing Subtle Energy / 4 factors that inhibit the physical breath
Class 3: the act of conscious eating/drinking
Class 4: food effects on the body and mind
Class 5: opening the body-consciousness, part 1: physical charana
Class 6: opening the subtle body-consciousness – subtle charana
Class 7: Sanctifying the Body, part 1: Nyasa
Class 8: Sanctifying the Body, part 2: Nyasa
Class 9: Seats of Meditation, part 1: exploration of alignment
Class 10: Seats of Meditation: finding the seat
Class 11: Training the Breath and Body Together
Class 12: Training the body and breath together, con’t
Class 13: Purifying Actions – Overview, Kapalabhati with Uddiyana, Tratak
Class 14: Purifying Actions con’t: Neti and the 9 Clearing Breaths
Class 15: The Visual Yogas: eye exercises, shambavi mudra
Class 16: The Visual Yogas: The five directional gazes
Class 17: Gestures, Seals, and Inner Attitudes: bodily mudras
Class 18: Gestures, Seals, and Inner Attitudes – the Secret Smile
Class 19: Yogas of Sound: internal sound – spoken vowels
Class 20: Yogas of Sound – vocalized vowels as nyasa, bindu visarga (“mnnng”)
Class 21 – Yogas of Sound: using external music
Class 22- Yogas of Sound – Nyasa as auditory laya (absorption)
Class 23 – Cultivating Sexual Energy as an Internal Experience
Class 24 – Circulating Sexual Energy
Summary Session: Foundations Trimester 1

Foundation Practices of Tantric Yoga 2:

Introduction and Orientation
Class 1: Timing and Breath Ratios in the Complete Breath
Class 2: Breath timing for energy and relaxation| reverse breathing and nabhi bandha
Class 3: Alimentation and Nourishment: timing and sadhana
Class 4: alimentation & nourishment: sleep cycles, adaptogens, and listening to (feeling with) your body
Class 5: Opening the Subtle Body: Adding kumbakha
Class 6: Opening the Subtle Body: kumbhaka with subtle energy awareness and emotional amplification
Class 7: Nyasa in movement…
Class 8: Nyasa with thought forms, in movement
Class 9: Seats of Meditation: abiding in the internal seat while breathing to and from it
Class 10: breathing subtle energy and emotional content to and from the seats of consciousness
Class 11: Training the Breath and Body Together 2
Class 12: Training the body and breath together 2, con’t
Class 13: Purifying Actions – Bhasti
Class 14: Purifying Actions – Vaman Dhauti/Kunjal Kriya
Class 15: The Visual Yogas 2- Shambhavi Mudra in 3-D
Class 16: 3-D Shambhavi Mudra, continued – feeling and projecting
Class 17: Gestures, Seals, and Inner Attitudes: Dhyan Mudra
Class 18: Secret Smile in Dhyan Mudra, with correct and incorrect application of the seven points of the posture
Class 19: The Yogas of Sound: AUM – correct pronunciation and practice
Class 20: Yogas of Sound: AUM with 3-D Shambhavi Mudra
Class 21: Nada Yoga part 2: Inner Sound Yoga
Class 22: Inner Sound Yoga with 3-D Shambavi Mudra
Class 23: Integrating sexual energy cultivation/circulation into garuda squats, kapalabhati, uddiyana bandha
Class 24: Integrating sexual/sensual energy with 3-D Shambhavi Mudra
Summary Session: Foundations Trimester 1
Class 25: Summary

Foundation Practices of Tantric Yoga 3

Introduction and Orientation
Class 1: Space and Time together in the Complete Breath
Class 2: Interiorization of each of the 5 senses in the complete breath
Class 3: Sensory Input as Nutrition and Alimentation | Internal Situational Awareness | The Three Gunas
Class 4: The daily life of a tantric – balancing sensory nutrition, awareness, the gunas and the doshas
Class 5: Charana and the map of the subtle body…
Class 6: Adding chakra/nadi awareness and internal attitude /mudra into charana
Class 7: Nyasa with the chakras and their sanskrit names
Class 8: Nyasa with the Chakras – combining and integrating visualization with sensory perception
Class 9: The chakras as seats of meditation within Suryanamaskar
Class 10: Chakras as Seats of Meditation, adding Secret Smile and chakra attitudes/awarenesses in Suryanamaskar
Class 11: Breath and Body Together: drishti, uddiyana, and vajroli/sahajoli in Suryanamaskar
Class 12: adding subtle breathing & Secret Smile to drishti, uddiyana, sahajoli/vajroli in Suryanamaskar
Class 13: Shat Karma (six purifying actions): Nauli, Shivambu, Danta Dhauti, Vastra Dhauti
Class 14: Shat Karma: Varisara Dhauti/Lagoo Shank Prak Shalana
Class 15: Shambavi Mudra on Empty Space
Class 16: Abiding in Tranquility
Class 17: Yoni Mudra
Class 18: Shanmukhi Mudra (also known as Yoni Mudra)
Class 19: Yogas of Sound: Yoni Mudra with AUM
Class 20: Yogas of Sound: Nyasa with AUM
Class 21: Yogas of Sound: the inner dance
Class 22: Yogas of Sound: Laya Yoga with AUM, naad yoga with inner sound, naad yoga with outer sound
Class 23: Sexual Yogas – reverberation/echo breathing and the undulation of sound and pleasure
Class 24: The Sexual Yogas – Culminating Technique
Summary Session

Dr Glenn J. Morris’s Improved Kundalini Awakening Process, Level One:

Class 1: Introduction, Breathing, Posture, Tongue Placement, Gentle Smile
Class 2: Self Massage, Qi Cultivation in the Lower Dan’tien, Dr. Morris’s Secret Smile
Class 3: Energy Circulation – Qigong Sets and the Microcosmic Orbit
Class 4: Five Point Breathing / Five Gates Breathing & the Macrocosmic Orbit
KAP1 Emotional and Physical Release Supplementals
The Eight Extraordinary Vessels and their Cultivation and Harmonization
Class 5: The Chakras and the Central Channel: Earth Element/ Chakra principles and techniques
Class 6: Water and Fire Elements & Chakras, Kan & Li and Tummo principles and techniques, Energy Palpation and Differentiation
Class 7: Wind Element / Chakra principles and techniques, Qi Healing
Class 8: Void Element / Chakras principles and techniques
Class 9: Aura Viewing and Inner Vision – principles and techniques
Class 10: Damo’s Cave Meditation – Integration of the Cognitive/Logical and Creative/Dream Minds
Class 11: Feeding the Chakras
Class 12: Four Noble Guests
Supplemental Music

Dr. Glenn J. Morris’s Improved Kundalini Awakening Process, Level Two:

Class 1: Jing Breathing: Internal Organ Breathing
Class 2: Solo Sexual Cultivation: Ovarian/Testicular Jing Breathing and the Female and Male Deer Exercises
Class 3: Advanced Secret Smile and Esoteric / Hidden Techniques
Class 4: Shen Techniques: Secret Sword/ Templar Sword
Class 5: Dual Cultivation: Merging Orbits
Class 6: Dual Cultivation: Chakra Puja – the Chakras and Elements
Class 7: Jing Cultivation: Bone Breathing – Bone Marrow Washing, (b) Bone Breathing, (c) Chi Packing in the Fascia, Bones, and Marrow
Class 8: Qi Cultivation and Amplification: the Belt Channels/ Girdle Vessel
Class 9: Shen Techniques: Clearing the Body/Mind/ Self-Healing and Clearing
Class 10: Advanced Qi Healing – Healing Others
Class 11: Empowering Objects People Places Spaces Times
Class 12: Using Energy in Groups / Sanghas – Interpersonal and Transpersonal Cultivation
Graduate Bonus Techniques

Intermediate Practices of Tantric Yoga 1

0: Welcome/Orientation (the present post) (Thursday)
1: Kriyas for Earth Element/ Prithvi Tattwa (Tuesday)
2: Asana Practice for Earth Element/ Prithvi Tattwa (Thursday)
3: Kriya Practice for Water Element
4: Asana Practice for Water Element
5: Kriya Practice for Fire Element
6: Asana Practice for Fire Element
7: Kriya Practice for Air Element
8: Asana Practice for Air Element
9: Kriya Practice for Ether/Void Element
10: Asana Practice for Ether/Void Element
11: Balancing, Stacking, Assembling, and Purifying the Tattwas
12: Balancing, Stacking, Assembling, and Purifying the Tattwas 2
13: Adding Tattwa Yantra gazing to the Thursday Tattwa Practices
14: Adding tattwa yantras to Balancing, Stacking, Assembling & Purifying the Elements
15: Adding Tattwa Bija Mantra Laya to the Thursday Tattwa Practices
16: Adding Tattwa Bija and Yantra laya to Balancing, Stacking, Assembling & Purifying the Elements
17: Ojas and Physical Culture 1 – Cultivation and Breath
18: Ojas and Physical Culture 2 – with Shambhavi Mudra and Secret Smile
19: Ojas and Sexual Energy 1 – Self Massage and Physical Cultivation
20: Ojas and Sexual Energy 2 – Polarization of Internal Energies
21: Ojas and Sublimation 1 – Mudra and Bandha revisited
22: Ojas and Sublimation 2 – Sahajoli Mudra in Tantric Hatha Yoga
23: Laya Yoga – Absorption in Presence and Polarity
24: Laya Yoga – adding layers
25: Summary

Dr. Glenn J. Morris’s KAP Level Three

Class 1: Upper Alchemy
Class 2: Explosion in the Sacred Heart, Explosion in the Lower Dan’tien
Class 3: Mirror Gazing as a Dynamic Point of Reference
Class 4: Illusory Body Practice: Reflecting on the body, personality, and the manifested external world as interdependent aggregates
Class 5: Dissolving the Elements into the Clear Light Emptiness
Class 6: Deepening and Stabilizing Bliss, Blending it with Emptiness
Class 7: Merging with the Forest Astral
Class 8: Transference and Projection of Consciousness: Phowa
Class 9: Transference and Projection of Consciousness, Part 2
Class 10: Voidwalking: Commentaries on Dr. Morris’s KAP 3 Handouts
Class 11: The higher views of Chöd: Mahamudra Chöd
Class 12: Southern Hospitality – The Ganachakra Feast

Dr. Glenn J. Morris’s KAP Level Four

Bonus Class 1: Karmic Healing: Locating, Identifying, and Releasing Limiting Beliefs and Trapped Emotions
Bonus Class 2: Extraordinary Vessel Psychology, Self-Treatment, and Cultivation
Class 1: Meditation with and without Object
Class 2: Nondual Contemplation
Class 3: Cutting Through
Class 3a: Dark Retreat
Class 4: Leaping Over
Bonus: Clearing the Channels and Wheels

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