Category Archives for "Blog"

KAP Tips: If you don’t like “practicing”…

Is it possible that as a child you were compelled to “practice” something that was not enjoyable, that was not immediately gratifying, was boring, or even downright soul-crushing? Did a parent, coach, teacher, “authority figure” make you “practice” something you had no interest in? Or were you perhaps interested in the result – performing, displaying, […]

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  • May 17, 2019

Expanding a Newly Added Habit into a More Layered, Nuanced Practice

So to add a new action to our daily activities, and then habituate it, we first remember the already-daily event that will precede our new action. Then we remember the already-daily event that will follow our action. Then we imagine the new action we are inserting between them, making it as real to our senses […]

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  • April 19, 2019

More detail on (re-)starting a beneficial practice or habit…

Yesterday’s email described the power of sequenced and contextualized imagination versus simple intention when starting a new habit or re-starting an old one. Here’s a more specific example. When I say, “I intend to pull the rake out of the garage today,” such a statement has virtually no impact on my body, my desire, or […]

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  • April 17, 2019

Programs have been migrated to the websites of our respective instructors

UmaaTantra Programs have been migrated to the websites of our respective instructors Existing online students of this website can login here until they receive new logins from the instructors’ respective sites or course caches. Santiago Dobles: Wiki, Miami Pencak Silat, K.A.P., Private Lessons TaoSemko: Website, Online Curriculum in Tantric Yoga and Alchemical Qigong, Mentorship Program, […]

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  • July 27, 2017
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