Three Uses of Tantric Sexuality

There are three primary spiritual uses of tantric sexuality (maithuna). 1. The awakening and amplification of kundalini energy, with the focus on directing this energy to pierce and conjoin the various subtle plexuses along the body’s central core. This is the internal aspect of sexual maithuna. Frequently there is both vigorous and more meditative lovemaking…

Three Minute Tantra

A simple 3-minute tantric exercise that anybody can do… Remember that tantra is transformation. The following is a simple 3-minute tantric exercise that anybody can do… 1. Close your eyes and notice your current mental and emotional state – good or bad, up or down. 2. Then start instantly remembering any moment, memory, feeling, image,…