On January 11th of 2014, I received an email with an extraordinary gift – not to me, but to humanity. Attached was a 500 page manuscript, the fruit of the author’s life’s work, on Indian Vajrayana, or Tantric Buddhism, in the period prior to and during the movement of Tantric Buddhism from India into Tibet. […]
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The same remarkable movements that dissolve traumatic muscle memory in the abdomen, pelvis, and even thorax, can also be used to drop into the deepest states of presence, bliss, stillness, and majestic inner beauty… In the metaphysics of yoga and tantra, nauli can be said to directly control the prana (breath energy) in the three […]
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Practical and Theoretical teachings in Hinayana, Mahayana, Vajrayana, and Mahamudra, includes empowerments in Generation Stage, Completion Stage, Sexual Yoga, and Mahamudra, and a full translation from the Sanskrit, with commentary, of an 8th century complete Indian Vajrayana Sadhana that revolves around karmamudra practice… The work gives insights into pre-Tibetan vajrayana and the changes that took […]
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Much of our personal experience of the patterns of cause and effect, which Eastern philosophy terms “karma,” are ingrained directly in the cellular and muscle memory of our human bodies. The subconscious patterns, trauma memory, and enslaving habits that we repeat over and over, literally become encoded in the contractions of our muscles. When these […]
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Simple, quick, and very pleasurable, The Male Deer Exercise is the best known men’s health exercise from taoist qi gong. To be effective, it should be performed daily. When properly and regularly enjoyed, results will be seen in anywhere from a week or two in young men to a month or two in seniors. It […]
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