Localized Laya in Individual Chakras within Asana with Rhythmic Breathing – Social Sadhana
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Some Simpler Sexual Yogas
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Deity Yoga through Visual and Mantra Laya – Social Sadhana
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Mantra Laya Social Sadhana
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8 Charana, SuryaNamaskar, Uddiyana Bandha Social Sadhana
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