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Cultivating the Eight Extraordinary Vessels using Acupressure and Breath

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Vajrapani Bhutadamara Short Action Sadhana

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September and October 2020 TYPG: Uddiyana and Nauli Revisited and Elaborated

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August 2020 TYPG: Marma and spinal suspension in Asana Practice

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July 2020 TYPG: Kriya, Vyayam, Sukshma Vyayam, and Asana practices

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