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Starting with a Sigh?
Cereal Yawning

Youtube Channels:

Tao Semko Youtube channel
KAPVids Youtube channel

Kundalini Q&A Videos by Tao for KundaliniAwakeningProcess.com:

Videos about Kundalini as an energy, a process, and consciousness itself:

  1. What is Kundalini? (experientially, physiologically, energetically speaking)
  2. Kundalini in mysticism…
  3. “Kundalini Awakening: Spontaneous or Voluntary?”
  4. Five necessary conditions for a safe and permanent kundalini awakening
  5. “Is Kundalini a Sentient Being or is it Synthesized?”
  6. “Is Kundalini more easily experienced actively or meditatively?”
  7. What is the association of the snake with kundalini?
  8. “What are different ways that people feel kundalini in their bodies?”
  9. “What is the experiential difference between Kundalini Rising & Kundalini Awakening?”

Videos on Working with Kundalini

  1. “What is Increased Intra-Abdominal Pressure, and how does it affect prana/qi and kundalini?”
  2. Kundalini, the importance of the vagus nerve, some correspondences in internal alchemy, and more…
  3. Is Kundalini linked with a certain sexual excitement? How does Kundalini affect libido? How can I maintain balance?
  4. “How can I move kundalini kriyas past my sacral chakra?”
  5. Is seminal retention really necessary for kundalini awakening?
  6. How initially blissful Kundalini experiences can plateau
  7. “Is it posible to have kundalini active in some chakras but not others?”

Videos about Kundalini Syndrome and Qi Sickness: unnecessary energy imbalances that can be balanced and remedied:

  1. “Does tension behind the xyphoid process mean my energy is blocked?”

Videos on Models of the Subtle Body, Energy, and Kundalini, and Some Nomenclature From Different Systems:

  1. Kundalini Awakening — Which model is better, the physiological or the energetic?
  2. Indian vs. Chinese Metaphysics
  3. Kundalini: along the Thrusting Vessel in Chinese Medicine
  4. “When is a chakra “open” VS pierced by Kundalini?”
  5. What is “Ojas”? How does it affect Kundalini?

Articles on Kundalini and Kundalini Syndrome

  1. Powerful daily health practices that also prevent and alleviate kundalini syndrome
  2. Using diet to address existing imbalances that can distort into “kundalini syndrome” when kundalini is active
  3. Triggers for Kundalini- Intentional and Otherwise…
  4. Does “Kundalini Awakening” mean the first stirrings, or the whole enchilada?
  5. Article: Shaking and Quaking? These can often be manifestations of Kundalini moving in the body called Kundalini kriyas
  6. Article: The three states of Kundalini?
  7. Article: The three directional expressions of dynamic kundalini, and their significances

*Kundalini Syndrome is a term used to describe a number of uncomfortable or unpleasant symptoms that can be created when the movement or release of kundalini amplifies pre-existing biological, psychological, or energetic imbalances in a practitioner or spontaneous “awakenee”. Kundalini Syndrome is unecessary and preventable. Dr. Morris’s Improved Kundalini Awakening Process (K.A.P.) has a wide variety of safeguards and balancing principles that can ensure a smooth process from the start, or correct imbalances in someone coming from another system or experiencing a spontaneous rising.

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Old Articles from Tao Semko’s free email newsletter Tantra Tips, mailed 1999-2004:

Mailed in 2014:

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Archived E-Letters on Maithuna (Tantric Sexuality) and Taoist and Ayurvedic Sexology, Originally Mailed 1999-2004

Warning! May contain Mature Content. Not intended for readers under the age of 18!

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Emailed 2014:

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